BODYROK
BODYROK is pilates inspired, 45-minute, full body, strength training group classes on a custom reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body!
BODYROK
BODYROK is pilates inspired, 45-minute, full body, strength training group classes on a custom reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body!