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Be Well Vinyasa Class
May 13 @ 8:00 am - 9:00 am
Join us for our monthly Be Well complimentary wellness class series. This month we are partnering with Union Three who will guide you through a 40-minute power Vinyasa class modeled after Union Three’s HOT FLOW. We will move with intention, linking breath to movement and postures that will challenge you. Modifications will be offered throughout class and all levels are welcome. Be sure to bring your mat and water bottle.
Parking is available at the Cumberland parking garage at 1045 E Cumberland Avenue and is in close proximity to where this session will take place. This event is free to attend but requires registration to participate.
Crisp & Green will be offering a complimentary AGUAS FRESCAS to all attendees of this month’s Be Well after the event.
Click here to register