Be Well Sunset Ecstatic Dance

Join us for our Sunset Ecstatic Dance class at Sparkman Wharf! Just after the time change, you’ll have the opportunity to dance in the captivating “magic hour” ambiance by the water.

Ecstatic dance is a sober, conscious dance experience where you are encouraged to abandon all rhythm & expectation, and express yourself freely through dance and movement. It’s an immersive, somatic experience – deeply connecting you to your body and allowing space for emotions and energy to flow. Dancing freely with NO inhibitions allows for old stories, thoughts, energies, beliefs and patterns to rise to the surface; to be processed and transmuted leaving you with a sense of clarity and release.

It’s a beautiful way to incorporate movement and mindfulness; in a unique, incredibly freeing, and FUN experience! Our live DJ will take you on a journey that’s carefully crafted for you to ebb and flow with the different rhythms and beats, as they purposefully evoke different movements and emotions. Allow yourself to let loose, trust the process, express yourself, dance your way to playfulness, joy, and fun.

Cole, a life coach from The Wild Within, will facilitate an opening meditation with guided movement, then move into the dance where everyone is encouraged to move in whatever way feels good. Ecstatic dance has endless benefits for the body, mind, and spirit. We can’t wait to share this experience with you!

Tickets for a Cause

For just $5, you can secure your ticket to this event. All ticket sales will go toward supporting Feeding Tampa Bay, an organization dedicated to alleviating hunger in our community.

Click here to reserve your spot.

Parking

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