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Be Well Mindfulness Appreciation Class

November 11, 2023 @ 9:00 am - 10:00 am

A graphic representation of Be Well

Breathwork. Slow Flow. Restore. A trifecta of yoga styles to mindfully float you off your mat. Join us for Water Street Tampa’s November Be Well series featuring Shelby Bostick with Cocoon Yoga for a breathwork, slow flow, restore yoga class. This class is free to attend but registration is required.

After the class, treat yourself to a well-deserved post-workout reward and stop by our sponsor, Crisp & Green, for samplings, complimentary fresca, and BOGO offer on their delicious bowls.

What to Bring

+ Yoga Mat: Set the foundation for your class

+ Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session

+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout

 

Details

Date:
November 11, 2023
Time:
9:00 am - 10:00 am
More Info

Location

Raybon Plaza
Address:
536 Channelside Dr
Tampa, FL 33602 United States