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Be Well: Functional HIIT Bootcamp with F45 Training
April 7 @ 9:00 am - 10:00 pm
Join us for Water Street Tampa’s April 2024 Be Well series. This month we will be featuring the team from F45 offering a complimentary Functional HIIT Bootcamp class. F45 stands for Functional Fitness in 45 minutes! F45 Sparkman will be hosting a 45-minute class that includes strength, cardio, and core exercise for the perfect Sunday burn! We welcome all to this event and no prior experience is required. This class is free to attend but registration is required. After the class, treat yourself to a well-deserved post-workout reward and stop by our sponsor, Crisp & Green, for samplings, complimentary fresca, and BOGO offer on their delicious bowls.
What to Bring:
+ Yoga Mat: Set the foundation for your class.
+ Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session.
+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout.
Please note, this event takes place outdoors.