Be Well Full Body HIIT Class
October 14 @ 9:00 am - 10:00 am
Full Body HIIT Class
Join us for Water Street Tampa’s October Be Well series featuring F45 with a Functional HIIT class taking place in Raybon Plaza sponsored by Crisp & Green.
Functional HIIT training is a combination of cardio, strength and core for a great full body workout! Your class will be a 45 minutestraining led by two certified personal trainers. This class is free to attend but registration is required.
After the class, treat yourself to a well-deserved post-workout reward and stop by Crisp & Green for samplings, complimentary fresca, and BOGO offer on their delicious bowls.
What to Bring
+ Yoga Mat: Set the foundation for your class
+ Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session
+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout.